refresh rate??

[wera]

how do i dset up the refresh rate becase whean i sit at the computer i get tired and stuff i hear refresh rate can fix this??/ i have no idea yet it would be nice to know thatnks agian bear :)!!

[bear]

Right click an empty spot on your desktop, and choose properties. Once there, go to 'settings' then the 'advanced' button. When this opens, look for the 'monitor' tab, where a drop down menu should be available to change your refresh rate. OK your way out of all the windows.

I find I'm most comfortable at 85 and above, but you might feel differently. 75 or less gives me eyestrain and headaches.

[wera]

it is not thre just change monitor is all...